Inference Based-Cognitive Behavioral Therapy

Inference Based-CBT or I-CBT is a structured therapy specifically designed to treat OCD (obsessive compulsive disorder.) This type of therapy relies heavily on psychoeducation about OCD and working with clients’ doubts that are the core of OCD. OCD is in a lot of ways a condition of hyperconnectivity (over-connecting one thing with an unrelated thing.) This type of therapy works to support clients in helping them distinguish between unrelated things and related things.