Neurodivergent people are my people. I care so deeply about my work as an autistic therapist with ADHD because I believe in community care. It is truly my passion. I know what it’s like to live in a world not made for me, and what it’s like to try so hard to constantly “do more” like everyone else. I know what it’s like not understanding why I feel so different and so isolated. Now I understand. I use my lived experience (and also my many years of education and training:) to help guide neurodivergent people to live within their own capacity, explore their true values, and feel a bit more grounded within themselves. My approach is warm, open, and also quite silly. Laughing and crying are a common occurrence in my telehealth office… sometimes all at once.